About Spiritual Workout
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed...
While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or for anyone who wants them), there are a few extra resources in the "more" section.
Previous Versions
Here you can find the changelog of Spiritual Workout since it was posted on our website on 2016-12-31 01:32:45.
The latest version is 2.1 and it was updated on 2024-04-22 18:08:02. See below the changes in each version.
Spiritual Workout version 2.1
Updated At: 2019-09-04
Changes: - Rebuilt from the ground up for better performance
- Upgraded to 64-bit
- Updated look and feel
- Improved 10 Minute Workout with book and lesson picker
- Now auto-bookmarks current book and lesson for offline books
- Improved Chanting Practice section for learning Sanskrit Mantras
- Improved Meditations
- Updated meditations and narration
- Added Offline Books that can be studied without a connection
- Added Hatha Yoga
- Added/Fixed items in our Student Resources section
Spiritual Workout version 0.0.1
Updated At: 2016-12-01
Disclaimer
Official Google Play Link
We do not host Spiritual Workout on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Spiritual Workout is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
